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Showing posts with the label health and wellness

The Battle Between The Food Groups

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Eversince I started working for a nutritionist in oDesk, I couldn't help but to think of my own well being too. I started pinning superfoods and exercises in Pinterest. Here, take a lookie at my boards . Anyhow, I started buying fruits in the supermarket. I used to only love bananas because aside from the  health benefits of eating banana  I love the sweetness of this happy, yellow fruit. And, it blends well with strawberries for fruit shakes. My favorite combo. I also love eating bananas covered with crunchy peanut butter. And do you know that banana peel can heal pimples fast? Yes, just rub them on the affected area three times a day for 3 days and viola. Your skin will be back to normal. Now, I have decided that I should listen to my body and try to indulge in other fruits like apples and grapes no  matter how expensive they are. These are all investments after all. Your body is worth investing for. And I've been sipping tea too. I've got stocks of them. I ...